The Ways to Use Lemon for Skin Whitening
Lemon is a fruit from the citrus family. The juice of the lemon is beneficial for health, hair and skin well being. Lemons are used all over the world for the purposes of skin care, hair care and for health reasons. Lemons contain:
- Vitamin C
- Lemonin is present in the property of glucosides where the lemonine is attached to the glucose.
It is one of the safest methods to use to make the skin lighter.
- The raw lemon juice can be rubbed directly on the skin and kept on the face to dry and then washed off.
- The raw lemon juice mixed with honey can be applied on the skin and left to dry. Once it is dry it can be washed off .Regular use is not recommended but this process can be done twice a week. The bleaching properties of lemons lighten the skin color and also remove dark patches gently.
- The fresh cream of milk with a few drops of lemon juice mixed in it can be applied to the skin and left to dry. Once dry it should be washed off. This process can be done daily. The ascorbic acid and the citric acids in sour lemons work faster than the sweet lemons where citric acid is absent.
- A mixture of sugar, honey and lemon juice is a n excellent face sc rub and the visible difference is seen immediately.
- Greek yoghurt, lemon juice and turmeric powder should be mixed together and applied on the skin for a lighter texture. In the absence of Greek yoghurt plain curd can also be used.
- A paste of turmeric powder, sandalwood and a few drops of lemon juice is an excellent way to make scars and dark patches fade gently with regular use of the paste.
- Egg white from one egg can be beaten stiff and lemon juice added to it. This should be applied to the skin and left to fry. It should be washed off when dry. This not only lightens the skin but also acts as a face mask to tighten the skin.
- Full cream milk, lemon juice, honey should be mixed together in equal proportion with 1 table spoon of olive oil, coconut oil or almond oil and applied to the face and skin to lighten the skin and make it softer without any side effects.
Lemon juice does not suit all types of skin. It is therefore important to test a few drops of lemon juice on the inner skin of the elbow. If there is no redness or burning sensation then it can be used on that particular skin type.
The high citric content not only helps to bleach the skin naturally but the anti – microbial properties of lemons make it a good form of a natural disinfectant in water and stops the growth of aspergillus mold as well. It has the capacity to break down the cells of bacteria that cause health issues in individuals. 100g of the lemon peel contain:
- Sodium 755.5 mg
- Potassium 8600 mg
- Calcium 8452.5 mg
- Copper 4.94 mg
- Iron 147.65 mg
- Magnesium 1429.5 mg
- Zinc 13.94 mg
- Phosphorus 6656mg
- Crude fat 4.98%
- Crude fiber 15.18%
- Protein 9.42%.
Lemons have been used as remedies for skin and hair as well as for health problems of different types. Being a natural remedy the lemon can only provide positive benefits to an individual. Lemon juice is not good for gastritis.