The first thing that new mothers think of is getting into shape immediately to lose weight after child birth. A little known fact is that while breast feeding a baby,calories are burnt up so while breast feeding there is every…
Read More
The methi seeds are known as fenugreek seeds. These seeds are used all over the world for medicinal purposes and as herbs in foods for health purposes. Fenugreek seeds are beneficial not only for health but also for hair and…
Read More
Water is known as the element of life. Without water on this planet it would not be possible for life to exist. The body needs at least 12 glasses of water to flush the toxins out of the body and…
Read More
Cherries are reddish in color and are sweet in taste. There are seven types of edible cherries and all have a glycemic index of 22 which is less than many other fruits. The seven types of cherries are: Bing Chelan…
Read More
Many people stay away from onions as it has a pungent smell and cutting onions brings tears to the eyes. However it has been scientifically proved that eating onions are the intake of onion juice or the application of onion…
Read More